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BOOKINGS ARE BEEN TAKEN NOW

VOUCHERS AVAILABLE

To make a booking or get more information, please contact:

Joanna Treadgold

086-1219674

EMail:

pilatesandfitnessstudiosligo@gmail.com

or complete the form below:

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    Address:

    Ballisodare Community Council, Ballisodare, Co. Sligo, F91YK76

    Testimonials

    Here's what our participants have to say about us:

    I began attending Pilates & Fitness classes over 2 years ago & now I'm hooked. The small class size means that I get individual attention & friends now comment on my good posture.

    Joanna’s enthusiasm & commitment to fitness instruction is second to none. I have learnt huge amounts about my own body & how to keep it healthy. She knows exactly what level to encourage me too & I always feel that I have achieved something in a fun & varied way. She is patient, enthusiastic & knowledgeable. The classes are always varied so I never get bored.

    Dolores MacSharry
    Advanced Pilates
    Kettlebells
    Sculpt, Tone & Burn

    I started classes with Joanna in 2012 at that time I could clearly see muscle tone deterioration & was losing my confidence in my appearance. During this year I have added a 2nd kettlebells class, already I feel the benefits. My flexibility & body tone have improved considerably & I would highly recommend Joanna as a fitness coach. It has been a life changing experience for me she only ever pushes you to a level she knows I'm comfortable with.

    Mary Gallagher
    Intermediate Pilates
    Kettlebells

    Having had back pain for over 3 years I decided to take on Pilates. The class has made a huge difference to my general health & the reduction of pain has been amazing. Joanna approach is very clear with great instruction, patience & knowledge. I have also joined some of the fitness classes which I have found challenging, intensive yet highly rewarding.

    Sandra Eakins
    Intermediate Pilates
    Body Sculpting
    Sculpt, Tone & Burn

    I've been going to kettlebells for nearly 2 years, I really enjoy the classes no 2 classes are the same which I find great so I don't get bored. Its a tough class you get a great workout within the 30/45 min classes. I really noticed a difference in my body shape, more toned & leaner. Joanna is a great instructor, very motivating & friendly.

    Emma Tully
    Kettlebells

    Pilates classes with Joanna are enlightening, effective & fun.

    Noreen Hickey
    Golden Years Pilates

    I started going to 7am classes last year as I found it hard to commit to an evening class due to work commitments. I absolutely enjoy both the Tuesday & Friday classes, both challenging. I leave knowing I've had a good workout, the instructors are very encouraging & motivating. I can see & feel the difference from joining these classes.

    Rose Tully
    Sculpt, Tone & Burn
    Body Sculpting

    By attending the classes regularly, I have reduced considerably instances of lower back pain & improved overall fitness & wellbeing.

    Joe Gettins
    Just 4 Men Pilates